Identification
Personal identification
- Full name
- Carlos Manuel Nunes Farinha
- Date of birth
- 1990/02/24
- Gender
- Male
Citation names
- Farinha, Carlos
Author identifiers
- Ciência ID
- CD19-424E-F14F
- ORCID iD
- 0000-0001-5794-4916
Email addresses
- cmnfarinha@gmail.com (Professional)
Telephones
- Mobile phone
-
- 924167929 (Personal)
Addresses
- Avenue 25 de April, Nº 28 1st Back, 6100-733, Sertã, Sertã, Portugal (Personal)
Websites
- http://linkedin.com/in/carlos-farinha-b59415214 (Social media)
Knowledge fields
- Medical and Health Sciences - Health Sciences - Sport and Fitness Sciences
Languages
Language | Speaking | Reading | Writing | Listening | Peer-review |
---|---|---|---|---|---|
Portuguese (Mother tongue) | |||||
English | Elementary (A2) | Intermediate (B1) | Intermediate (B1) | Intermediate (B1) | Intermediate (B1) |
Education
Degree | Classification | |
---|---|---|
2023/12/18 - 2024/02/16
Concluded
|
Trainer Pedagogical Skills (CCP n.º F752666/2024) (Outros)
Institute of Employment and Vocational Training, Portugal
|
|
2017/09/01 - 2022/10/11
Concluded
|
Sports Science (Doutoramento)
Major in Physical activity and health
Faculty of Sports Sciences and Physical Education of the University of Coimbra, Portugal
"The impact of different aquatic exercise programs on cardiometabolic markers in community dwelling elderly" (THESIS/DISSERTATION)
|
Approved with distinction and praise |
2021/05/01 - 2021/06/04
Concluded
|
Lifeguard (Outros)
Major in Salvamento aquático
Os Delfins, Portugal
|
|
2021/03/20 - 2021/03/21
Concluded
|
Management techniques in gyms and swimming pools (Outros)
Promofitness, Portugal
|
|
2020/07/29 - 2020/10/20
Concluded
|
Scientific Research Methodologies (Outros)
Major in Medical Sciences
Faculty of Sports Sciences and Physical Education of the University of Coimbra, Portugal
|
APMB |
2020/05/18 - 2020/05/27
Concluded
|
Swimming Pool Treatment and Maintenance - Level II (Outros)
Major in Segurança e Higiene no Trabalho
Silabas Diárias - Consultoria e Formação Profissional, Portugal
|
|
2018/10/01 - 2019/09/10
Concluded
|
Swimming Coach/Instructor - Grade I (Outros)
Major in Exercício Físico
Federação Portuguesa de Natação, Portugal
|
16,21 |
2019/07/21 - 2019/07/26
Concluded
|
Certification / Qualification of Internal Quality Auditor ISO 9001:2015 (Outros)
Major in Gestão da qualidade
Apcer, Portugal
|
|
2019/03/02 - 2019/03/02
Concluded
|
The evolution of swimming: from past to future (Outros)
Major in Exercício Físico
Municipio de Ansião, Portugal
Associação de Natação do Distrito de Leiria, Portugal |
|
2018/10/13 - 2018/10/14
Concluded
|
Instructor Internacional - Cycling (Outros)
Major in Exercício Físico
Eac Traning Systems, Spain
|
|
2018/06/21 - 2018/07/12
Concluded
|
Pool Maintenance (Outros)
Instituto Politécnico de Santarém Escola Superior de Desporto de Rio Maior, Portugal
|
|
2018/05/02 - 2018/06/04
Concluded
|
Lifeguard (Outros)
Os Delfins, Portugal
|
|
2018/02/21 - 2018/02/21
Concluded
|
Reception Operators (Outros)
Arquivandus - Desenvolvimento, representação e comercialização de software, Lda, Portugal
|
|
2018/02/09 - 2018/02/09
Concluded
|
Sustainable use of water and energy in commercial swimming pools: challenges and solutions (Outros)
Fluidra Comercial Portugal, Portugal
|
|
2017/08/05 - 2017/08/13
Concluded
|
Professional Training Certificate - Hydrogymnastics Level I (Outros)
Major in Exercício Físico
Promofitness, Portugal
|
16 |
2013/09/23 - 2016/06/27
Concluded
|
Physical activity (Mestrado)
Major in Gerontomotricity
Higher School of Education of the Polytechnic Institute of Castelo Branco, Portugal
"Self-perception of health status, physical fitness and motivation for the practice of hydrogymnastics by the elderly" (THESIS/DISSERTATION)
|
17 |
2015/05/19 - 2015/06/18
Concluded
|
Lifeguard (Outros)
Escola da Autoridade Marítima - Núcleo de Formação de Socorros a Náufragos, Portugal
|
|
2015/06/05 - 2015/06/11
Concluded
|
Initial training course for public transport drivers for children (Outros)
Instituto de Investigação e Formação Rodoviária, Portugal
|
18 |
2015/04/14 - 2015/04/14
Concluded
|
Workshop on the Code of Administrative Procedure (Outros)
Fundação CEFA, Portugal
|
|
2013/09/01 - 2014/07/31
Concluded
|
Physical activity (Pós-Graduação)
Major in Gerontomotricidade
Instituto Politécnico de Castelo Branco Escola Superior de Educação, Portugal
|
15 |
2014/05/18 - 2014/05/18
Concluded
|
Public pool meeting - water and indoor air treatment (Outros)
Certikin, Portugal
|
|
2013/12/13 - 2013/12/14
Concluded
|
Official Zumba Instructor - Basic Steps Level 1 (Outros)
Major in Exercício Físico
Zumba Fitness, Brazil
|
|
2010/09/20 - 2013/07/09
Concluded
|
Sport and Physical Activity (Licenciatura)
Major in Minor in Physical Activity for Children and Seniors
Higher School of Education of the Polytechnic Institute of Castelo Branco, Portugal
|
14 |
2012/09/01 - 2013/06/30
Concluded
|
Practical Intervention Project I-II (Outros)
Major in Exercício Físico
Instituto Politécnico de Castelo Branco Escola Superior de Educação, Portugal
|
17 |
2013/06/24 - 2013/06/28
Concluded
|
Technical Canoeing Days - Level I (Outros)
Major in Exercício Físico
ADIRN - Associação para o desenvolvimento integrado do Ribatejo Norte, Portugal
|
|
2013/04/06 - 2013/04/06
Concluded
|
Workshop de CXWORX (Outros)
Major in Exercício Físico
Instituto Politécnico de Castelo Branco Escola Superior de Educação, Portugal
|
|
2012/12/01 - 2012/12/09
Concluded
|
Professional Training Course - Group Activities (Localized Gymnastics and Step) (Outros)
Major in Exercício Físico
Promofitness, Portugal
|
14 |
2012/10/05 - 2012/10/05
Concluded
|
Local Funcional & Certificação Internacional Theraband (Outros)
Major in Exercício Físico
Mundo Hidro, Portugal
|
|
2012/10/02 - 2012/10/02
Concluded
|
Arbitration Elementary Course - Pure Swimming (Outros)
Major in Exercício Físico
Federação Portuguesa de Natação, Portugal
|
|
2012/09/22 - 2012/09/23
Concluded
|
Sertã Municipal Swimming Pool Technical Conferences - 3rd edition (Outros)
Major in Exercício Físico
Município da Sertã, Portugal
|
|
2012/01/25 - 2012/09/12
Concluded
|
Nutrition and Dietetics (Outros)
Major in Nutrição
Instituto Profissional de Estudos da Saúde, Portugal
|
19 |
2012/05/25 - 2012/05/25
Concluded
|
Essential knots in rope maneuvers (Outros)
Major in Exercício Físico
Instituto Politécnico de Castelo Branco Escola Superior de Educação, Portugal
|
|
2012/03/28 - 2012/03/28
Concluded
|
I Hydrogymnastics Meeting (Outros)
Major in Exercício Físico
Instituto Politécnico de Castelo Branco Escola Superior de Educação, Portugal
|
|
2011/11/25 - 2011/11/26
Concluded
|
Introductory Cricket Training (Outros)
Major in Exercício Físico
Instituto Politécnico de Castelo Branco Escola Superior de Educação, Portugal
|
|
2011/11/19 - 2011/11/19
Concluded
|
Sertã Municipal Swimming Pool Technical Conferences - 2nd edition (Outros)
Major in Exercício Físico
Município da Sertã, Portugal
|
|
2011/06/01 - 2011/06/01
Concluded
|
Quality in Swimming Pools (Outros)
Unidade Local de Saúde de Castelo Branco EPE, Portugal
|
|
2011/05/20 - 2011/05/20
Concluded
|
Good Practices in Swimming Pools (Outros)
Município de Coruche, Portugal
|
|
2011/03/14 - 2011/03/25
Concluded
|
First Aid Techniques (Outros)
Associação Humanitária dos Bombeiros Voluntários da Sertã, Portugal
|
19.2 |
2010/10/30 - 2010/10/31
Concluded
|
Sertã Municipal Swimming Pool Technical Conferences - 1st edition (Outros)
Major in Exercício Físico
Município da Sertã, Portugal
|
|
2010/05/31 - 2010/05/31
Concluded
|
Service to the Public and Image of Municipalities (Outros)
ATAM - Associação dos Técnicos Administrativos Municipais, Portugal
|
|
2010/01/28 - 2010/01/29
Concluded
|
National seminar on management of sports equipment, alternative energies, maintenance of swimming pool water and health (Outros)
Cimai, Portugal
|
|
2009/08/06 - 2009/09/04
Concluded
|
Administration / Reception Operator (Outros)
Arquivandus - Desenvolvimento, representação e comercialização de software, Lda, Portugal
|
|
2005/09/15 - 2008/07/30
Concluded
|
Technical Course in Management Informatics (Curso de Especialização Tecnológica)
Major in Informática e gestão
Escola Tecnológica e Profissional da Sertã, Portugal
|
14 |
Affiliation
Teaching in Higher Education
Category Host institution |
Employer | |
---|---|---|
2024/09/23 - Current | Invited Adjunct Teacher (Polytechnic Teacher) | Higher School of Education of the Polytechnic Institute of Castelo Branco, Portugal |
Higher School of Education of the Polytechnic Institute of Castelo Branco, Portugal |
Others
Category Host institution |
Employer | |
---|---|---|
2024/03/14 - Current | Topic Coordinator - Exercise in Aquatic Environment and Health (Frontiers) | Frontiers, Swaziland |
2023/01/09 - Current | Integrated Researcher | SPRINT- Center for research & innovation in sports, physical activity and health, Portugal |
Higher School of Education of the Polytechnic Institute of Castelo Branco, Portugal | ||
2020/09/01 - 2024/09/20 | Technical Director | Municipality of Sertã, Portugal |
Municipality of Sertã, Portugal | ||
2020/07/03 - 2024/09/20 | Directorship Position - Board Member | Culture and Sports Center the Staff of the Sertã Municipal Council, Portugal |
Culture and Sports Center the Staff of the Sertã Municipal Council, Portugal | ||
2016/10/01 - 2024/09/20 | Senior Technician | Municipality of Sertã, Portugal |
Municipality of Sertã, Portugal | ||
2013/09/01 - 2020/03/01 | Physical Exercise Technician | Lar "O Abrigo", Portugal |
Lar "O Abrigo", Portugal | ||
2016/09/01 - 2019/07/31 | Technical Responsible / Athletics Coach | Culture and Sports Center the Staff of the Sertã Municipal Council, Portugal |
Culture and Sports Center the Staff of the Sertã Municipal Council, Portugal | ||
2015/09/01 - 2017/07/31 | Swimming Coach | Culture and Sports Center the Staff of the Sertã Municipal Council, Portugal |
Culture and Sports Center the Staff of the Sertã Municipal Council, Portugal | ||
2009/08/06 - 2016/09/30 | Tecnical Assistent | Municipality of Sertã, Portugal |
Municipality of Sertã, Portugal | ||
2016/06/24 - 2016/08/30 | LIfeguard | River Beach of Troviscal, Portugal |
River Beach of Troviscal, Portugal | ||
2008/12/01 - 2009/07/31 | Commercial | Oleirep, Lda, Portugal |
Projects
Contract
Designation | Funders | |
---|---|---|
2017/10/01 - 2022/10/11 | The impact of different physical exercise programs in aquatic environments on risk markers for cardio-metabolic diseases in
non-institutionalized elderly people
Researcher
Universidade de Coimbra Faculdade de Ciências do Desporto e Educação Física, Portugal
|
Ongoing
|
2020/01/02 - 2020/07/31 | Effects of physical exercise on cardiorespiratory, cardiometabolic health, quality of life and stress in physically inactive
adults
Other
Faculty of Sport Sciences and Physical Education at the University of Coimbra, Portugal
|
Ongoing
|
2019/03/01 - 2019/11/30 | Operationalization of the Physical and Sports Activity Surveillance and Monitoring System
Other
Universidade de Coimbra Faculdade de Ciências do Desporto e Educação Física, Portugal
|
Concluded
|
2019/09/01 - 2019/10/30 | HeaLIQs 4 CITIES
Other
Universidade de Coimbra Faculdade de Ciências do Desporto e Educação Física, Portugal
|
Concluded
|
2018/10/01 - 2019/07/31 | Human urine-derived stem cells in aging and metabolic diseases: a new platform for stratification and personalized medicine
CE-144/2016
Other
Universidade de Coimbra Centro de Neurociências e Biologia Celular, Portugal
|
Ongoing
|
Outputs
Publications
Book chapter |
|
Conference abstract |
|
Journal article |
|
Thesis / Dissertation |
|
Activities
Oral presentation
Presentation title | Event name Host (Event location) |
|
---|---|---|
2023/09/28 | Association of Serum Adipokines Levels with Fat Mass, Lipid and Glycemic Profiles in Middle-Aged Sedentary Adults | II CONGRESSO INTERNACIONAL DE ACTIVIDADE FÍSICA
(Castelo Branco, Portugal)
|
2023/09/28 | Normal Range Glycated Hemoglobin A1c is Associated with Reduced Pulmonary Function in Middle-Aged Adults | II CONGRESSO INTERNACIONAL DE ACTIVIDADE FÍSICA,
Escola Superior de Educação de Castelo Branco (Castelo Branco, Portugal)
|
2020/05/23 | The impact of different physical exercise programs, in an aquatic environment, on risk markers for cardio-metabolic diseases in the elderly - Doctoral Thesis Project | I Video Seminário de Investigação em Ciências do Desporto
Research unit in sport health and exercise (SHERU) (Castelo Branco, Portugal)
|
2018/09/12 | Motivations for practicing water aerobics and physical fitness for elderly practitioners | XIV SIEFLAS - II Simpósio Internacional de Psicologia do Esporte
Universidade Positivo (Curitiba, Brazil)
|
2018/05/11 | Self-perception of health status and physical condition of elderly people practitioners of hydrogymnastics | 4º Congresso Internacional de Saúde (Leiria)
Instituto Politécnico de Leiria - Escola Superior de Saúde (Leiria, Portugal)
|
2018/04/26 | Motivation to exercise and physical fitness in old people participating in a hydro-gymnastics program | Costa Blanca Sport Science Week (Alicante)
Universidade de Alicante (Alicante, Spain)
|
2016/07/11 | Physical fitness levels of elderly people practicing water aerobics | XIII SIEFLAS: Seminário Internacional de Educação Física, Saúde & Lazer (Guarda)
Instituto Politécnico da Guarda (Guarda, Portugal)
|
Event organisation
Event name Type of event (Role) |
Institution / Organization | |
---|---|---|
2024/07/21 - 2024/07/21 | Mini Maratona do Maranho - Entre Vilas: Edition 2024 (2024/04/01 - 2024/07/31)
Other (Co-organisor)
|
Culture and Sports Center the Staff of the Sertã Municipal Council, Portugal, Portugal |
2023/07/16 - 2023/07/16 | Mini Maratona do Maranho - Entre Vilas: Edition 2023 (2023/05/01 - 2023/07/31)
Other (Co-organisor)
|
Culture and Sports Center the Staff of the Sertã Municipal Council, Portugal |
2023/04/03 - 2023/04/03 | Meeting on physical activity in aquatic environments and aging (2023/03/03 - 2023/04/03)
Meeting (Co-organisor)
|
|
2022/07/16 - 2022/07/16 | Corrida do Maranho: Edition 2022 (2022/07/16 - 2022/07/16)
Other (Co-organisor)
|
Centro de Cultura e Desporto do Pessoal da Câmara Municipal da Sertã, Portugal |
2020/11/01 - 2020/12/15 | Corrida do Maranho: Edition 2020 - Virtual (2020/12/01 - 2020/12/15)
Other (Co-organisor)
|
Centro de Cultura e Desporto do Pessoal da Câmara Municipal da Sertã, Portugal, Portugal |
2018 - 2019 | Torneio Nacional de Sueca da Sertã: Edition 2018 e 2019 (2018 - 2019)
Other (Co-organisor)
|
Centro de Cultura e Desporto do Pessoal da Câmara Municipal da Sertã, Portugal Município da Sertã, Portugal |
2017 - 2019 | Corrida do Maranho: Edition 2017, 2018 e 2019 (2017 - 2019)
Other (Co-organisor)
|
Centro de Cultura e Desporto do Pessoal da Câmara Municipal da Sertã, Portugal |
2016 - 2019 | Rota do Maranho - Festival de Gastronomia do Maranho: Edition 2016, 2017, 2018 e 2019 (2016 - 2019)
Other (Co-organisor)
|
Município da Sertã, Portugal |
2014 - 2019 | Color Run: Edition 2014, 2015, 2016, 2017, 2018 e 2019 (2014 - 2019)
Other (Co-organisor)
|
Município da Sertã, Portugal |
2009 - 2019 | Torneio Municipal de Sueca da Sertã: Edition 2009, 2010, 2011, 2012, 2013, 2014, 2015, 2016, 2017, 2018 e 2019 (2009 - 2019)
Other (Co-organisor)
|
Município da Sertã, Portugal |
2018 - 2018 | Hidro Carnaval: Edition 2018 (2018 - 2018)
Other (Co-organisor)
|
Município da Sertã, Portugal |
2014 - 2016 | Verão Ativo: Edition 2014, 2015 e 2016 (2014 - 2016)
Other (Co-organisor)
|
Município da Sertã, Portugal |
2012/04/01 - 2012/05/27 | NaturESE: Edition 2012 (2012/05/25 - 2012/05/27)
Other (Co-organisor)
|
Instituto Politécnico de Castelo Branco Escola Superior de Educação, Portugal |
2011/10/01 - 2011/11/26 | Cricket Initiation Training (2011/11/25 - 2011/11/26)
Other (Co-organisor)
|
Instituto Politécnico de Castelo Branco Escola Superior de Educação, Portugal |
2011/07/01 - 2011/07/31 | Férias Desportivas da Sertã - Verão: Edition 2011 (2011/07/01 - 2011/07/31)
Other (Other)
|
Município da Sertã, Portugal |
2009 - 2009 | Torneio Municipal de Malha da Sertã: Edition 2009 (2009 - 2009)
Other (Co-organisor)
|
Município da Sertã, Portugal |
Event participation
Activity description Type of event |
Event name Institution / Organization |
|
---|---|---|
2019/05/08 - 2019/05/08 | Participation as a speaker in the defense of the Proof of Professional Aptitude (PAP), by student Daniela Silva
Other
|
Sedentarismo Jovem
Escola Tecnológica e Profissional da Sertã, Portugal
|
Journal scientific committee
Journal title (ISSN) | Publisher | |
---|---|---|
2022/05/20 - Current | Nutrients (2072-6643) | MDPI |
2022/04/13 - Current | International Journal of Environmental Research and Public Health (IJERPH) (1660-4601) | MDPI |
2021/09/09 - Current | Journal of Clinical Medicine (JCM) (2077-0383) | MDPI |
Mentoring / Tutoring
Topic | Student name | |
---|---|---|
2023/12/01 - 2024/02/29 | Curricular internship (specialization course) - Specialist Physical Exercise Technician (CEFAD) | Sandra Bento |
2022/10/01 - 2023/05/30 | Curricular internship (Degree) - Degree in Sport and Physical Activity (ESE-IPCB) | Adriana Cardoso |
2021/10/01 - 2022/06/15 | Curricular internship (Degree) - Degree in Sport and Physical Activity (ESE-IPCB) | Ricardo Alves |
2021/04/01 - 2021/07/15 | Curricular internship (12th year) - Technical Professional Course to Support Sports Management | Rafael Silva |
2018 - 2018 | Curricular internship (12th years) - Technical Professional Course to Support Sports Management | Narciso Ramos |
Other jury / evaluation
Activity description | Institution / Organization | |
---|---|---|
2024/06/10 - 2024/06/10 | Public Defense of Professional Aptitude Tests, related to the Technical Professional Sports Course of the Vaz Serra Institute | Instituto Vaz Serra, Portugal |
2022/07/13 - 2022/07/13 | Public Defense of Professional Aptitude Tests, related to the Technical Professional Sports Course of the Vaz Serra Institute | Instituto Vaz Serra, Portugal |
2022/06/28 - 2022/06/28 | Public Defense of a Practical Intervention Project, relating to the Degree in Sport and Physical Activity at the Higher School of Education of the Polytechnic Institute of Castelo Branco | Instituto Politécnico de Castelo Branco Escola Superior de Educação, Portugal |
2021/07/14 - 2021/07/14 | Public Defense of Professional Aptitude Tests, related to the Technical Professional Sports Course of the Vaz Serra Institute | Instituto Vaz Serra (IVS), Portugal |
2018 - 2018 | Public Defense of Professional Aptitude Tests, related to the Technical Professional Sports Course of the Vaz Serra Institute | Instituto Vaz Serra, Portugal |
Distinctions
Title
2020 | Professional Title - Technical Director
Instituto Português do Desporto e Juventude, Portugal
|
2019 | Professional Title - Sports Coach: Swimming - Grade 1
Instituto Português do Desporto e Juventude, Portugal
|
2013 | Professional Title - Physical Exercise Technician
Instituto Português do Desporto e Juventude, Portugal
|