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André Filipe Paulino da Silva Bento. Atua na(s) área(s) de Ciências Médicas e da Saúde com ênfase em Ciências da Saúde com ênfase em Ciências do Desporto. André Bento, PhD, is a researcher in Human Kinetics with a specialization in High-Intensity Interval Training [HIIT]. He completed his PhD in Human Kinetic at the University of Évora, Portugal, in 2023. Prior to this, he obtained his MSc in Physical Activity and Health [2017] and BSc in Sports [2008], both from the Polytechnic University of Beja, Portugal.Since 2010, he has been a faculty member at the Polytechnic University of Beja currently serving as a professor at the Beja School of Education. He is also an integrated researcher at the Sport Physical activity and health Research & INovation cenTer [SPRINT] as of 2023.His research interests encompass a broad range of topics within sports science, including exercise physiology, fitness and gym activities, motor competence, and sports performance.
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Identification

Personal identification

Full name
André Filipe Paulino da Silva Bento

Citation names

  • Bento, André

Author identifiers

Ciência ID
B31C-CB1A-7723
ORCID iD
0000-0003-0794-5587
Scopus Author Id
57577517200

Email addresses

  • andre.bento@ipbeja.pt (Professional)
  • andresbento@uevora.pt (Professional)

Websites

Knowledge fields

  • Medical and Health Sciences - Health Sciences - Sport and Fitness Sciences

Languages

Language Speaking Reading Writing Listening Peer-review
Portuguese (Mother tongue)
English Upper intermediate (B2) Proficiency (C2) Intermediate (B1) Proficiency (C2) Elementary (A2)
Education
Degree Classification
2023/05/02
Concluded
 Motricidade Humana (Doutoramento)
Major in HIIT
Universidade de Évora Instituto de Investigação e Formação Avançada, Portugal
"Effects of a High-Intensity Interval Training program integrated in high-school Physical Education Classes, on physical fitness, physical activity and motivation in adolescents" (THESIS/DISSERTATION)
2014/11/01 - 2017/03/04
Concluded
 Atividade Física e Saúde Escolar (Mestrado)
Major in HIIT
Instituto Politécnico de Beja, Portugal
"Treino Intervalado de Alta Intensidade: monitorização e efeito entre géneros" (THESIS/DISSERTATION)
 18
2004/10/01 - 2008/03/01
Concluded
 Desporto (Licenciatura)
Instituto Politécnico de Beja, Portugal
 16
Affiliation

Science

Category
Host institution 		Employer
2024/03 - Current Researcher (Research) Sport, Physical activity, and health Research & INnovation cenTer, Portugal
Instituto Politécnico de Beja Departamento de Artes Humanidades e Desporto, Portugal
2020/12 - Current Researcher (Research) Comprehensive Health Research Centre (CHRC), Departamento de Desporto e Saúde, Escola de Saúde e Desenvolvimento Humano, Universidade de Évora, Portugal. , Portugal

Teaching in Higher Education

Category
Host institution 		Employer
2023/09/01 - Current Invited Adjunct Teacher (Polytechnic Teacher) Instituto Politécnico de Beja Departamento de Artes Humanidades e Desporto, Portugal
Instituto Politécnico de Beja Escola Superior de Educação, Portugal
2022/10 - 2023/08 Invited Assistant (Polytechnic Teacher) Instituto Politécnico de Beja Escola Superior de Educação, Portugal
2019/10/01 - 2023/01/31 Invited Assistant (University Teacher) Universidade de Évora, Portugal
2010/10/01 - 2019/08/01 Invited Assistant (Polytechnic Teacher) Instituto Politécnico de Beja, Portugal
2015/10/01 - 2015/11/30 Invited Assistant (Polytechnic Teacher) Instituto Politécnico de Santarém Escola Superior de Desporto de Rio Maior, Portugal
Projects

Grant

Designation Funders
2018/09 - 2023/03 Efeitos da aplicação do HIIT nas aulas de Educação Física do Ensino Secundário
Provided by PTCRIS: SFRH/BD/136869/2018
 Fundação para a Ciência e a Tecnologia
2018/09/01 - 2022/10/31 Effects of a High-Intensity Interval Training program integrated in High-School Physical Education classes, on Physical Condition, Physical Activity and Motivation for Exercise
SFRH/BD/136869/2018
PhD Student Fellow
Comprehensive Health Research Centre (CHRC), Departamento de Desporto e Saúde, Escola de Saúde e Desenvolvimento Humano, Universidade de Évora, Portugal. , Portugal
Fundação para a Ciência e a Tecnologia
Ongoing

Contract

Designation Funders
2020/09/15 - 2024/06/30 Exercise Library
ALT20-06-4740-FSE-001468
Technical development
European Social Fund
Ongoing
2019/03/25 - 2023/08/31 Desporto - Fonte de Saúde Fase II + Mobilidade
ALT20-06-4842-FEDER-000112
Technical development
European Regional Development Fund
Concluded
2020/06 - 2022/06 Exercise Library
401/DDT/2021
Technical development
Instituto Português do Desporto e Juventude IP
Concluded
2020/06 - 2022/06 Exercise Library
401/DDT/2021
 Instituto Português do Desporto e Juventude IP
2019/06 - 2021/06 Crowd Trainer® - do Alentejo para o mundo
398/DDT/2020
Technical development
Instituto Português do Desporto e Juventude IP
Concluded
2018/06 - 2020/06 Vê e Treina o Coração - Treino Qualificado e Monitorizado [FASE II]
627/DDT/2019
Technical development
Instituto Português do Desporto e Juventude IP
Concluded
2017/06 - 2019/06 Vê e Treina o Coração
CP/324/DD/2018
Technical development
Instituto Português do Desporto e Juventude IP
Concluded
2017/06 - 2019/06 Treino Qualificado e Monitorizado
2018-172441
Technical development
BPI
Concluded
2013/03/19 - 2014/06/15 Projecto desporto - fonte de saúde: cobertura para polidesportivo
ALENT-09-0356-FEDER-001974
Technical development
European Regional Development Fund
Concluded
Outputs

Publications

Book chapter
  1. BRUNO, LUÍS; Bento, André; Brito, Isabel Sofia; Nuno Marques ; Sofia Vieira. "CAPACITA - Uma Plataforma Digital para Medir a Capacidade Física da População Sénior". In Envelhecer em Tempos de Matrix - Metáforas, Reflexões e Práticas em Gerontotecnologia, 153-179. Portugal: RVJ-Editores, 2020.
    Published
Conference paper
  1. Bento, André; Loureiro, Vânia. "High-intensity interval training: monitoring and effect between genders". 2018.
  2. Bento, André Loureiro, Vânia. "High-intensity interval training: monitoring and effect between genders". 2018.
Journal article
  1. André Bento; Luis Carrasco; Armando Raimundo. "Mediating Effect of Motivation on the Relationship of Fitness with Volitional High-Intensity Exercise in High-School Students". Healthcare (2023): https://doi.org/10.3390/healthcare11060800.
    10.3390/healthcare11060800
  2. André Bento; Luis Carrasco; Armando Raimundo. "The Mediating Effect of Physical Fitness and Dietary Intake on the Relationship of Physical Activity with Body Composition in High School Students". International Journal of Environmental Research and Public Health (2022): https://doi.org/10.3390/ijerph19127301.
    10.3390/ijerph19127301
  3. André Filipe Paulino da Silva Bento; Luis Carrasco Páez; Armando Manuel de Mendonça Raimundo. "High-intensity interval training in high-school physical education classes: Study protocol for a randomized controlled trial". Contemporary Clinical Trials Communications (2021): https://doi.org/10.1016/j.conctc.2021.100867.
    10.1016/j.conctc.2021.100867
  4. André Filipe Paulino da Silva Bento; Luis Carrasco Páez; Armando Manuel de Mendonça Raimundo. "School-Based High-Intensity Interval Training Programs for Promoting Physical Activity and Fitness in Adolescents: A Systematic Review". Journal of Teaching in Physical Education (2021): 1-13. https://doi.org/10.1123%2Fjtpe.2020-0187.
    10.1123/jtpe.2020-0187
Preprint
  1. André Bento; Armando Raimundo; Luis Carrasco. "High-Intensity Interval Training (HIIT) program in High-School Physical Education Classes for promoting Fitness in Adolescents: a Randomized Controlled Trial". 2024. https://doi.org/10.20944/preprints202408.2194.v1.
    10.20944/preprints202408.2194.v1
Thesis / Dissertation
  1. Bento, André Filipe Paulino da Silva. "Effects of a high-intensity interval training program integrated in high-school physical education classes, on physical fitness, physical activity and motivation in adolescents". PhD, 2023. http://hdl.handle.net/10174/35064.
  2. Bento, André Filipe Paulino da Silva. "Treino intervalado de alta intensidade: Monitorização e efeito entre géneros". Master, 2017. http://hdl.handle.net/20.500.12207/4699.
Activities

Supervision

Thesis Title
Role 		Degree Subject (Type)
Institution / Organization
2023/12 - Current Equilíbrio postural através da plataforma de forças e indicadores funcionais na avaliação do risco de queda em idosos autónomo.
Co-supervisor of Thony Leandro Arins Soares
 Atividade Física e Saúde (Master)
Instituto Politécnico de Beja Departamento de Artes Humanidades e Desporto, Portugal